The Healing Power of Saying, "This is hard!"

While working through a challenge toward a goal, do you mention to friends about how hard it is? If you admire Rambo, probably not. Some thoughts on why, maybe, you should.

Read more

When Patients Hide the Ugly Side

What should you do if an ill loved one won’t respond to emails or texts because they want to hide their pain, sadness, debility, weakness? Forcing yourself on them will exacerbate their sense of loss of control. Leaving them alone, well, leaves them alone in their pain, sadness, debility, and weakness—not a good thing.

I’ve been on both sides of this dilemma.

Read more